Category Life Milestones

The Fruit Blender & You : a Healthy Mix

Fitness buffs concoct different health food to add to their diets. Favorite among the health buffs are perfectly blended veggies and fruits which are integrated into their nutritional goals. It’s a quick fix made possible by the fruit blender. If you also focus on living a healthy lifestyle, it won’t be a surprise to know that you have one of this great device in your kitchen.

What Are the Benefits of Using a Blender?

If you are a fan of shakes and smoothies, it is important to know the best use of this popular gadget and the benefits you can derive from it.

  1. Multi-Application

A blender has a broader application compared to a regular juicer. It is best for solid and harder food ingredients whether they are fruits, vegetables or nuts. The chopping blades shred the food ingredients into smaller and more easily digestible food bits.

  1. Produces Healthier Food

A fruit blender creates a thick but smooth liquid brew. The nutritional value of the fruit is preserved. Hence, you get to consume a nourishing mixture that is filling and longer to digest. It is the same effect if you blend vegetables.

  1. Food Preparation Is Easy and Fast

Since you are often on-the-go, blending fruits or veggies is easy and quick. The motor power of the best blenders and the speed by which they turn food into smaller pieces takes a few minutes. You don’t worry about the blades jamming, and cleaning is also a breeze after every use.

  1. Fiber Content of Food Is Not Lost

You do not have to be concerned about losing the dietary fiber content of blended fruits. It’s just the texture that changed, but all of the fiber content is kept whole. A diet high in fiber will help lower your cholesterol level. It will also lessen the risk of developing diabetes and protect you from heart disease.

  1. Blend Seeds to Make Supplementary Health Food

Even seeds and vegetable stems can be emulsified by a blender to bring out their nutritional content. For best results, shell the seeds or split them into tiny pieces before placing inside the blender. When seeds are open, the more beneficial properties are exposed. Blend the seeds longer, so they become finer and easier to digest.

  1. Less Power Consumption

Regardless of wattage (500W to 1200W), which dictates the motor power and speed, you can’t expect your electric consumption to drain your pocket. Since the usage is only for a few minutes or so, less power is consumed.

Buying Guide When Looking for a Blender

There are some considerations when shopping around for a fruit blender. Your objective should be to maximize the use and get every penny’s worth of your investment.

  • Blender Capacity

Capacity may vary, but the usual range is within 600 mL for a single-serve and up to 2 liters for a family-size blender. The greater capacity means, the heavier the blender. Of course, your real need will dictate the suitable size.     •   Container or Jug Material

You have the option of choosing between the glass and plastic container. Glass jugs are heavier but likely to break if dropped.  The lighter plastic jugs are commonly used today.

  • Three-Speed Settings

A typical blender would have at least three speed settings (high, medium, and low) so it can be convenient to prepare your food and achieve the perfect blend. You set the speed depending on the volume or texture of the fruit or vegetable to be blended.

  • Removable Blades

A fruit blender with removable blades can make cleaning the jug or container easier. For a blender with built-in blades, check if the base is wide so you can reach and wipe off the residues caught underneath. Use warm water and dish washing detergent and turn it on for a few seconds for effective washing.

In conclusion, a blended brew is not necessarily a healthy one. Not because shakes or smoothies are trending, you can already ride the bandwagon and be guaranteed of a healthy diet. Be aware of the nutritional value and essential vitamin content of the food you drop in the blender. Make the fruit blender a permanent fixture in the kitchen to help you maintain a healthy lifestyle.


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Selecting a Used Subaru That Will Provide the Best Value

With a reputation for quality manufacturing and dependable performance, used and pre-owned Subaru vehicles can retain much of their value and can often provide owners with the means to make a more cost-effective purchase. Doing business with online retailers that provide the most competitive pricing for a used or pre-owned Subaru in Singaporemay allow you to enjoy greater savings than you may have thought possible. Limiting yourself to only the options and purchases available through local dealerships and suppliers may find you unable to locate a vehicle able to fit both your needs and budget.



Used vehicle offer grater value that able to fit your price range.


Used Vehicles Offer Greater Value

With the rapid rate of depreciation, most new cars and trucks begin to loose their market value as soon as they are driven off the lot. Quality used vehicles that have been well maintained may retain much of operational lifespan, comfort and performance as their newer and more expensive counterparts. Choosing to invest in a quality pre-owned vehicle will allow you to enjoy an expanded range of options able to fit within your price range and the opportunity to enjoy considerably more value for your investment.


Maintenance History

Look for the vehicle maintenance history and mileage to find out the vehicle condition.


Mileage and Maintenance History

Knowing what to look for makes finding and selecting the best used vehicle a far easier task. Not every make and model may be able to provide the level of dependability, performance and operational lifespan that may be needed in order to ensure a successful purchase is made. While selecting among the Subaru vehicles that retain the majority of their market value throughout multiple owners is of considerable importance, retailers and suppliers who offer used cars and trucks that have low mileage or that have been better maintained would also be in your best interests.


Features and Options

Missing out on the full range of features and optional extras that can make driving a more pleasant and enjoyable experience can be difficult to avoid when purchasing a new vehicle, especially for owners who may be working within a more limited or fixed budget. The lower cost of a quality pre-owned vehicle means not having to make a choice between your bottom line and the features and extras that you are most interested in. A more comfortable and enjoyable driving experience can often be had for much less than many owners might have expected to pay.


Best Supplier

Look for a professional vehicles supplier.


Doing Business With the Best Supplier

The best deals on used Subaru Singapore cars and trucks may not always be available to those who elect to make use of second-rate suppliers and dealerships that may only offer a limited selection of vehicles. Online retailers and Singapore based suppliers can provide you with a wider selection of options as well as the more competitive pricing that is needed to make the most of your purchase. Dealing with a supplier that will allow you to get behind the wheel of a used or pre-owned Subaru for less can allow you to find the perfect option for your next vehicle.


Should You buy A Used Subaru?

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5 Tips on How to Improve Your Kitchen Space

Considering how often we use the kitchen, and all the activities that we use it for, it is arguably one of the most important rooms in any household. Because of this, it is integral that you have an efficient design so that everything works well. Fortunately, there are many things that you can do to improve your kitchen that are not too expensive or difficult to do. As well as making sure that there is ample storage space, you should also make your lighting as efficient as possible, use your counter space to its fullest effect and use high quality ventilators. Finally, it is always good to remember that, especially in the kitchen, safety should be of the highest priority.


Make Room for Storage

Too many times, people have underestimated the amount of space they need for all their spices and cooking materials. To have the best results,try putting drawers and cabinets in as many spaces as you can.


proper lighting for kitchen space

Consider proper lighting positioned under the counter for most conducive to work in the kitchen.


Proper Lighting

Although overhead lighting may work well in other rooms around the house, it is not quite so good in the kitchen. After all, you do not want shadows cast over your work space, making it harder to do the dishes and cooking. Instead, consider having lights that are positioned under the counter, as they are the most conducive to work in the kitchen.


counter space

Choose the counter space that you like such as wooden, wood does not need quite as much maintenance and will not get scratched as easily.


Counter Space

Counters are one of the most useful appliances in the kitchen. Keeping this in mind, you can never have too much counter space. Secondly, your counters should be made of materials that are easy to work on and do not need frequent repairs. Although tiled surfaces and stainless steel have their advantages, wood does not need quite as much maintenance and will not get scratched as easily.





Make Safety a Top Priority

If you have ever worked in a kitchen for yourself, you should know that they can be quite dangerous. With all the knives and other hazardous appliances around, it would not be hard to get injured. Because of this, there are a few steps you should take to make your kitchen safer. Having floors that are slip-resistant can drastically reduce the risk of a bad fall. Furthermore, having your oven located at an adult height can make it so that children have a smaller chance of being burned.



Although we may not realize it, having a vent above the stove is one of the best things you can do to improve your kitchen. After all, not only do they help keep the smoke from wafting throughout your entire house, but they help keep away the lingering food smells after you are done cooking.


Kitchen Remodeling Ideas on a Budget

Kitchens are absolutely necessary in our everyday lives, and it shows in how we use them dozens of times a week. To keep your dinning room furnture in the best shape, try leaving room for storage, having proper lighting, maximizing your counters, using good range vents and making it as very safe to be in.

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Thinking of Buying a 2nd Hand Car? Here Are 3 Ways to Best Determine How Much It’s Worth

It can be difficult to determine just how much a second hand car is worth. It doesn’t matter if you are purchasing this vehicle from an actual dealership or a private party, the issue is still the same. There are a lot of different factors that goes into how much you should spend on an used car. This ranges from the age of the car to even where it’s being sold. Below are ways to help you figure out a second hand car’s worth:






1. Look at the Retail Price Compared to the Trade-In Value

There are always two prices with any used car. First off, there is the retail price. This one is often higher, as that’s what you are expected to pay for the vehicle at a dealership. Then, there is the trade-in value which is the amount of money an individual would receive when they sell their used car to a dealer. If you decide to buy this second hand car from a private seller, then the price should be a great deal lower. The reason why retail is much higher than the trade-in value is because there’s a profit margin added here so that the dealership can make a profit as well.



Look for used car’s book value to check the market price of your vehicle.


2. Figure Out the Used Car’s Book Value

Now, if you really want to find out the true worth of a second hand car, you must take a look at the book value. This is the amount you will see in pricing guides and other second hand car pricing sites. However, this number won’t be exactly accurate. That’s because you also have to add in other factors like how many miles have been raked in and the condition of the car itself. A lot of times websites let you put in these factors online so that you can come up with an adjusted figure.

You also have the option of looking at Consumer Reports, the Kelley Blue Book, VMR and of course the National Automobile Dealers Association. There are even printed guides you can read up on in libraries. The more sources you check out, the more educated you will be on pricing information. This way if you have to negotiate prices with dealers, you are in the right ballpark.

3. See How Much the Sellers Are Asking For?

While pricing guides and website estimates can give you a rough ideal on your used car’s worth, your best bet is looking at the area you plan on purchasing the vehicle in. After all, the region where the car is being sold in plays a large part in the cost. You can localize your search by just looking at the dealer and classified advertisement publications. Obviously, the amount you can get for 2nd hand cars in Singapore is very different from anywhere else. It may be harder to categorize the private sellers from the hidden dealer advertisements, but overall this is definitely helpful in determining a used car’s worth. Here, you should seek out vehicles that are similar to yours as far as the model year, trim level, condition and mileage goes.

Once you figure out what the typical asking price is for a vehicle similar to yours, you can then see exactly where you stand. This is what you need to know if you want to try to bid lower on the vehicle you plan to purchase. Remember, the listed prices is not what people are actually paying. Instead, it’s an amount that the sellers are asking for to begin the negotiation. Thankfully, there are various ways you can figure out your second hand car’s worth.


Used Car Buying Guide & Tips

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Top 4 Tips for Choosing a Robotic Vacuum Cleaner


Top 4 Tips for Choosing a Robotic Vacuum Cleaner

Just a few years ago, robotic vacuum cleaners were more or less a novelty, but as the technology progressed, they’ve become very sophisticated. Now there are robotic devices that are simple enough to clean hardwood floors on a regular schedule, and there are more complex vacuums that include advanced software for scheduling as well as artificial intelligence. For example, the LG Roboking runs quietly and has fairly sophisticated AI software that allows it to sense corners, walls and other objects as it moves through the house. Robot vacuum cleaners have different modes for different styles of cleaning and different home interiors. By following a few simple words of advice, homeowners and renters can keep their floors clean without wasting time pushing a vacuum cleaner around the house.


1. Look at Your Floors

If you have hardwood floors, a simple vacuum that just runs around the floor with a little sweeper attachment is all you need. If you have deep-pile carpet, you may need a more sophisticated device to get in all the spots at different times of the day. If you have a lot of furniture blocking the robot’s path, you will either have to move it out of the way or choose a vacuum with good enough AI to maneuver around items on the floor. Some models don’t cover the entire floor all at once; instead, they efficiently cover as much ground as they can on one pass and then go to the spots they missed on the next pass. It’s usually best to let the software control the vacuum and go on about your business.


2. Think About Your Schedule

The ideal time for a robotic vacuum cleaner to work is when no one is at home, so if you work during the day, you may want to program the device to clean while you’re at work. Not all models have the same level of programmability, but the Roboking is a good choice if you need this level of customization. If you’re at home most of the time but pop out for a quick bite or to go to the store, you should look into a device that has an adjustable scheduling system. This method allows you to quickly change the schedule when it’s convenient for you.


3. Consider the Other Members of Your Household

Are your flatmates or family members tidy or messy? If you have no control over the condition of your floor, you may want to invest in a vacuum with a motor powerful enough to pick up large pieces of debris, food, rubbish or paper. Usually, the warranty on robotic vacuum cleaners excludes damage caused by sucking up large objects such as biscuits or crisp packets left on the floor. If you smell burning plastic, you will know that you should have spoken with your flatmates sooner about tidying up.


4. Consider Your Carbon Footprint

Naturally, robotic vacuum cleaners are battery powered as they must maneuver through the household unencumbered by wires. The larger the device you use, the more energy it will require, and its battery must be recharged between cleanings. Buying the largest unit isn’t always the best strategy because your home may only need a medium-sized cleaner. The energy savings could add up to several quid per year.

Not all robot vacuum cleaners are created equal, and it definitely pays to invest in a model with the software and features your household needs. Not only will it save you from having to vacuum your floor, but it will reduce your energy bills and potentially reduce the cost of repairs in the long run.

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